Day trips to Monopoli & Ostuni

Monopoli

During our two week holiday, we visited a number of towns including Monopoli & Ostuni. They are 40 minutes from each other, however we did visit each town on separate days, for lunch. We have visited both towns before quite many years ago and it was nice to see that both the hotels we stayed in during the times, are still up and running. In Ostuni we stayed at relais La Sommita and in Monopoli we stayed in hotel Palazzo Monopoli, both in great central locations of the old town. Both Ostuni and Monopoli are relatively known in Puglia, but definitely woth a visit. Both locations also make a great base for exploring the region more thoroughly.

Monopoli

Monopoli is a charming coastal town in southern Puglia, where the whitewashed buildings and narrow alleys of the old town tumble down toward the turquoise Adriatic Sea. Its historic center, with its cobbled streets and charming squares, is framed by medieval walls and punctuated by Romanesque churches and the impressive Castello di Carlo V. The town’s seafront is dotted with small beaches and rocky coves, perfect for a swim or a stroll along the promenade. The contrast of ancient stone buildings with the vibrant blues of the sea makes Monopoli visually stunning.

Good Food:
Monopoli’s location on the Adriatic means fresh seafood is a highlight of the local cuisine. Dine at one of the seaside restaurants where you can enjoy frittura mista (mixed fried seafood) or spaghetti alle vongole (spaghetti with clams). Monopoli has amazing tuna tartares and grilled fish. My husband ate a delicious tuna tartare infused with a cacio pepe pasta, absolutely delicious. Pair your meal with a glass of Primitivo or Negroamaro wine, two of Puglia's most celebrated reds. For dessert, try pasticciotto, a sweet pastry filled with custard, typical of the region or a traditional pistachio icecream.

Cultural History:
Monopoli boasts a rich history that dates back to ancient Greek times, when it was known as Neapolis. Over the centuries, it has been shaped by various rulers, including the Romans and Normans, which is reflected in its architecture. The town’s Aragonese Castle is a testament to its medieval past, while the Cattedrale di Maria Santissima della Madia, with its beautiful baroque interior, is a symbol of its religious significance. Monopoli’s historic center is a perfect blend of old-world charm and Mediterranean vitality, with a laid-back, welcoming atmosphere.

Ostuni

Perched on a hilltop, Ostuni is often called the “White City” due to its striking whitewashed buildings that gleam under the southern Italian sun. The town’s maze of narrow, winding streets is lined with traditional houses, many adorned with colorful flowers. From the town’s elevated position, you can enjoy panoramic views of the surrounding countryside, olive groves, and the distant Adriatic coastline. The architecture is a blend of medieval, Renaissance, and Baroque styles, with the impressive Cattedrale di Ostuni sitting at the heart of the old town.

Good Food:
Ostuni is a paradise for food lovers, with a focus on fresh, local ingredients. The region's olive oil is world-renowned, and many dishes feature its rich, fruity flavor. Try cavatelli pasta with a simple sauce of tomatoes and olive oil, or a hearty dish of fava beans and chicory, a traditional Puglian comfort food. Seafood is also prominent, with grilled seafood. I ate an amazing crispy grilled octopus and my husband had one of our best pizzas of the trip. Our little boy loved orecciette pasta with butter and cheese. Finish your meal with biscotti di mandorla, almond cookies that pair perfectly with a glass of local Primitivo wine or a crispy prosecco.

Cultural History:
Ostuni’s history stretches back to prehistoric times, though it rose to prominence during the medieval period. The town's Cathedral of Ostuni, built in the 15th century, is a prime example of late Gothic architecture with its stunning rose window and elaborate façade. The old town’s maze-like streets reflect its ancient roots, while the nearby Città Bianca(White City) is a UNESCO World Heritage Site. Ostuni has always been an important center of agriculture, particularly olive cultivation, which has shaped its culture and economy for centuries. Today, it blends its historic charm with modern vibrancy, attracting visitors from around the world.

There was a beautiful interior store on Corso Vittorio Emanuele II, 34 called La Mercanteria

Monopoli Insider Tip:

For a unique experience, head to Porto Antico (Old Port) at sunset. While the town’s main beaches can get crowded, this hidden gem is a quieter spot where you can watch the golden light reflect off the water, enjoy the views of the fishing boats, and sip a coffee or aperitivo at one of the nearby cafés. It’s the perfect spot to unwind and soak in the authentic, local vibe of Monopoli away from the crowds.

Ostuni Insider Tip:

Make sure to wander off the beaten path and explore the lesser-known Vicolo del Pozzo—a picturesque alleyway with charming old houses and a peaceful courtyard. It’s one of the most photogenic and tranquil spots in Ostuni, offering a glimpse into the town’s quieter, more intimate side. For a real treat, stop at a nearby bakery and try a freshly baked pasticciotto to enjoy as you stroll through this hidden corner of the White City.